Get fit,
feel strong,
have fun!
Are you ready to get stronger, increase your energy and reduce aches and pains?
Join me at my fun and friendly fitness classes in Whetstone.
Book a Class
Prefer to exercise online?
Find out more here.
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Fitness Classes in Whetstone
At my fitness classes in Whetstone you’ll feel comfortable enough to work at your own rate and at your own speed.
I create a space where taking a rest or pushing yourself to your very limit is allowed.
Weights classes - to build strength
Fitness Pilates - for balance, posture, mobility & core
Daytime classes - for retired members of the community
Evening & weekend classes - open to all
Mondays, Wednesday & Saturdays
“That was exactly what I needed!” - Julie
SALE: Holiday Takeaways
Take me on holiday with you with my practical, holiday friendly Holiday Takeaways.
🏖️ You don’t need any equipment or much space.
🏖️ No floor work
🏖️ The classes are all short and low intensity, perfect to keep active and moving during your time away
🏖️ Perfect for a hotel room, balcony, campsite or beachfront!
SALE: Was £18, now £14
Summer Solstice Wellbeing Workout
Celebrate the summer solstice with me on Sunday 22nd June at 10am.
If you feel like you’re pouring from an empty cup, this session is for you.
Take some time out for yourself on one of the longest days of the year to focus on your body and your mind.
Together we will move through a series of movements designed to release tension, aches and pains, eliminate stress and toxins and allow you some much needed ‘me time’ to reflect on the first half of 2025.
By the end you’ll feel released, relaxed and restored.
The perfect wellbeing workout for busy people.
Online, via zoom, 45 minutes
Coming soon
Online Fitness
Do you want to get fitter and stronger from home?
Or perhaps you want to supplement your current exercise regime with some at home classes too?
There are 3 different ways that you can get fitter and stronger with me online, starting at just £5.
“I already feel stronger and can also touch my toes now!” – Nikki
Sugar
Do you experience sugar cravings?
Do you rely on sugar to get you through the day?
Would you like to reduce your sugar intake?
Find out how!
SIGN UP: Reduce Sugar Intake Newsletter
Reduce Your Sugar Intake Facebook Group HERE
Watch my free Reduce Your Sugar Intake webinar HERE
