Fitness Classes
If you are local to Barnet I can help you get fit, get stronger, make friends and have fun at my fitness classes in Whetstone.
At my classes everyone is comfortable in each other’s presence, meaning they are comfortable exercising in front of each other.
And that means they enjoy their workout and get far better results!
So if the gym isn’t for you come to my fitness classes instead, meet your local community and get fit in a truly non-judgemental environment.
What to Expect
“I thought I might feel silly joining in but Tina is so encouraging throughout that I felt fine”
In class we take things back to basics: a couple of weights and a mat is all you need to build muscle tone, get strong, burn fat and get fit.
That doesn’t mean we’ll have an easy workout – you can work at a level that suits you. Most of my classes include a core section that works your midsection and protects against back ache.
Building strength is fundamental to reducing aches and pains and my workouts will leave you feeling energised and empowered.
You will leave feeling absolutely fantastic!
Classes at All Saints’ Church
Monday nights at All Saints’ School
Try my gentle warm up!
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Total Health Mixtape 💚
Mondays 12pm
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NEW Total Tone 💪 Weights for Beginners
Mondays 6.30pm
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Total Strength 💪
Mondays 7pm
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Fitness Pilates 🧘♀️
Mondays 7:45pm
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Total Health Strength & Stretch 💚
Wednesdays 11.30am
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Total Body Bars & Bells 🏋️♀️
Wednesdays 7pm
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Fitness Pilates Strength & Tone 🧘♂️
Saturdays 9:30am
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Total Body Mixtape 🎶
Saturdays 10am
Total Health 💚 Mixtape
An achievable, walking based fitness class and low impact aerobics with music that will get your step count up and help you get in shape!
Open to men and women aged 60+
Do you need to lose weight?
Maybe you haven’t been active since lockdown?
Or perhaps you’ve never exercised before?
30 minutes of movement with fun music, with a full body release.
This class is perfect for getting fit and increasing your energy levels.
Optional light weights can be used during this class (provided).
PAIR WITH: Total Health Strength & Stretch, Wed 11.30am.
Mondays 12:00pm
45mins - £8.50
All Saints Church Hall, N20 9EZ
Mixed Class
Mondays 12pm
NEW Total Tone 💪 Weights for Beginners
An achievable weights class designed to get you stronger and tone up/sculpt your body.
We will work at a slower pace than the average class and regular participants will increase energy, improve stamina and build strength and confidence.
Low impact, low intensity resistance training using kettlebells and dumbbells with a dedicated mat/floor section.
The class will end with a relaxing full body stretch.
Weights are available to use on request
PAIR WITH: Fitness Pilates Strength & Tone, Sat 9.30am.
Mondays 6:30pm
30mins - £9.00
All Saints Primary School, N20 9EZ Mixed Class
Mondays 6.30 pm
Total Strength 💪
If you want to ‘tone up’, burn body fat and build muscle mass then this is the perfect class for you.
Low impact, low intensity resistance training using kettlebells and dumbbells with a dedicated mat/floor section.
Build upper body, lower body and core strength.
The class will end with a relaxing full body stretch.
Weights are available to use on request.
PAIR WITH: Total Body Bars & Bells, Wed 7pm and Total Body Mixtape, Sat 10am.
Mondays 7:00pm
45mins - £10.00
All Saints Primary School, N20 9EZ
Mixed Class
Mondays 7 pm
Fitness Pilates 🧘♀️
This workout is designed to rejuvenate your body, release tension, strengthen your core, improve your posture and balance and leave you feeling unwound, calm, relaxed and completely at ease with yourself
An ideal class for mums or women who want to get strong without jumping around or high impact moves. You’ll reduce aches and pains and improve mental cognition
This is a female only workout
PAIR WITH: Fitness Pilates Strength & Tone, Sat 9.30am.
Mondays 7:45pm
45mins - £10.00
All Saints Primary School, N20 9EZ
Female Only
Mondays 7.45 pm
Wednesdays 11.30am
Total Health 💚 Strength & Stretch
An achievable seated or stood Fitness Pilates class (no mat work).
Open to men and women aged 60+
Do you find it hard to get out of bed or stand up from the sofa?
Is walking up and down stairs or looking over your shoulder a challenge?
This class is perfect for anyone who wants to get stronger, improve bone density, reduce aches and pains and improve their mobility.
Optional weights can be used during this class (provided).
PAIR WITH: Total Health Mixtape, Mon 12pm.
Wednesdays 11:30am
45mins - £8.50
All Saints Church Hall, N20 9EZ
Mixed Class
Total Body Bars & Bells 🏋️♀️
Weights, cardio and core training are combined in this fun and friendly class designed to to get you fit and strong.
Burn fat, increase strength, improve muscle tone and increase your fitness.
Bring a kettlebell, a weighted body bar if you have one (plenty on site) and a mat.
Weights are available to use on a first come first served basis.
PAIR WITH: Total Strength, Mon 7pm and Total Body Mixtape, Sat 10am.
Wednesdays 7:00pm
60mins - £11.00
All Saints Church Hall, N20 9EZ
Mixed Class
Wednesdays 7.00pm
Fitness Pilates Strength & Tone 🧘♂️
The perfect invigorating class designed to define your curves, get you stronger, tone up, build muscle, improve your balance and posture and work on your core strength and leave you feeling refreshed and energised.
An ideal class for mums or women who want to get strong without jumping around or high impact moves. You’ll reduce aches and pains and improve mental cognition.
This is a female only workout.
PAIR WITH: Fitness Pilates, Mon 7.45pm and Total Body Mixtape, Sat 10am.
Saturday 9:30am
30mins - £9.00
All Saints Church Hall, N20 9EZ
Female Only
Saturdays 9:30am
Total Body Mixtape 🎶
A fantastic mix of music, resistance and core training combined with cardio and Pilates in a unique, fun and friendly workout designed to strengthen your whole body.
Using light weights and high repetition you’ll build core strength, improve your muscle tone, flexibility and overall strength & fitness.
This is a medium intensity workout suitable for all abilities.
This class ends with a relaxing full body stretch.
Weights are available to use on request.
PAIR WITH: Total Strength, Mon 7pm and Total Body Bars & Bells, Wed 7pm.
Saturdays 10:00am
60mins - £11.00
All Saints Church Hall, N20 9EZ
Mixed Class