Reduce your sugar intake with Tina and a group of friendly, like-minded people who all want to reduce sugar for a healthier life.
Monday 14th September to Wednesday 30th September, delivered via WhatsApp
Reducing sugar can be a difficult thing to do!
I realised in May of 2014 that I needed to try to cut down on my sugar intake, but didn't pluck up the courage to start trying to reduce sugar until the October of that same year.
That was 12 years ago and I had no guidance other than some information I had read from 2 bloggers who were based on different continents to me!
I kept struggling, making mistakes and it took me time to get the hang of it.
I eventually managed to dramatically reduce my sugar intake, and have healed so many ailments, feel so much better, lighter, brighter and more energised than I ever was.
So with this group I am here to hold your hand all the way through your journey using my lived experience and knowledge in the area to help you get the results you want or need.
This group includes a copy of my 10 Day Quit Sugar Programme, and participants are encouraged (but not forced) to take part in a 'follow along' where we all complete the programme and quit sugar completely for 10 days, all at the same time (me included).
The group will serve as motivation and accountability and participants can check in with each other as much as each individual wants to.
🎯 Reduce your reliance on sugar
🎯 Reduce bloating in your body and face
🎯 Feel lighter and brighter
🎯 Improve your energy levels
🎯 Kill the cravings
🎯 Experience what sugar freedom feels like
My 10 Day Quit Sugar Programme and WhatsApp Group prepares you for and guides you through 10 days without any sweet tasting food and drink
By the end you’ll be able to continue living without a constant need for sugar.
“You have influenced me tremendously and I have reduced sugar by quite a lot”
“I feel really good and my energy levels have improved”
It is a one-off payment of £27 for the programme, you will then be invited to join a WhatsApp group.
"The fact it's grounded in your own personal experience and the passion you have for the topic/sugar-free lifestyle is inspiring"
"Fantastic programme, impressive content and design"
"I like the daily breakdown of tip and what's happening to your body"
"I love how it's written and laid out, and I liked your personal tips from your own experience"
*when you have signed up please download the PDF to access the programme, and contact Tina to be added to the WhatsApp group.
Reduce your sugar intake with Tina and a group of friendly, like-minded people who all want to reduce sugar for a healthier life.
Monday 14th September to Wednesday 30th September, delivered via WhatsApp
Reducing sugar can be a difficult thing to do!
I realised in May of 2014 that I needed to try to cut down on my sugar intake, but didn't pluck up the courage to start trying to reduce sugar until the October of that same year.
That was 12 years ago and I had no guidance other than some information I had read from 2 bloggers who were based on different continents to me!
I kept struggling, making mistakes and it took me time to get the hang of it.
I eventually managed to dramatically reduce my sugar intake, and have healed so many ailments, feel so much better, lighter, brighter and more energised than I ever was.
So with this group I am here to hold your hand all the way through your journey using my lived experience and knowledge in the area to help you get the results you want or need.
This group includes a copy of my 10 Day Quit Sugar Programme, and participants are encouraged (but not forced) to take part in a 'follow along' where we all complete the programme and quit sugar completely for 10 days, all at the same time (me included).
The group will serve as motivation and accountability and participants can check in with each other as much as each individual wants to.
🎯 Reduce your reliance on sugar
🎯 Reduce bloating in your body and face
🎯 Feel lighter and brighter
🎯 Improve your energy levels
🎯 Kill the cravings
🎯 Experience what sugar freedom feels like
My 10 Day Quit Sugar Programme and WhatsApp Group prepares you for and guides you through 10 days without any sweet tasting food and drink
By the end you’ll be able to continue living without a constant need for sugar.
“You have influenced me tremendously and I have reduced sugar by quite a lot”
“I feel really good and my energy levels have improved”
It is a one-off payment of £27 for the programme, you will then be invited to join a WhatsApp group.
"The fact it's grounded in your own personal experience and the passion you have for the topic/sugar-free lifestyle is inspiring"
"Fantastic programme, impressive content and design"
"I like the daily breakdown of tip and what's happening to your body"
"I love how it's written and laid out, and I liked your personal tips from your own experience"
*when you have signed up please download the PDF to access the programme, and contact Tina to be added to the WhatsApp group.
