Total Body 120
A full body workout including legs, bums & tums and Fitness Pilates with a kettlebell designed to challenge your body without the need for high impact moves.
60 minutes of conditioning, cardio, strength and core PLUS mobility and a deep stretch to end!
A full body workout including legs, bums & tums and Fitness Pilates with a kettlebell designed to challenge your body without the need for high impact moves.
60 minutes of conditioning, cardio, strength and core PLUS mobility and a deep stretch to end!
A full body workout including legs, bums & tums and Fitness Pilates with a kettlebell designed to challenge your body without the need for high impact moves.
60 minutes of conditioning, cardio, strength and core PLUS mobility and a deep stretch to end!
